Blog | Pole Dance Academy

poledanceacademy

Mar 28, 20235 min read

Fast-track your pole progress!

poledanceacademy

Mar 6, 20234 min read

Come fly with us! Franchising with Pole Dance Academy

poledanceacademy

Mar 2, 20235 min read

From Corporate Suits to Sequin Hotpants

poledanceacademy

Feb 6, 20233 min read

Train at home with PDA Online!

Leisha Perry & Michelle Shimmy

Mar 17, 20206 min read

Get a Grip - No Sweat! Our Guide to Pole Grips

Michelle Shimmy

Dec 19, 20193 min read

Sweaty Palms, Grip & Pole Dancer Hands

Michelle Shimmy

Sep 20, 20195 min read

How To Pick the Perfect Pair of Pleasers!

Michelle Shimmy

Aug 14, 20184 min read

7 Ways To Develop Your Very Own Pole Style

Michelle Shimmy

Jun 14, 20187 min read

The History of Pole Theatre

Amanda

Mar 3, 20183 min read

From Beginner to Pole Crazy!!

poledanceacademy

Feb 22, 20185 min read

The Business of Pole Dancing

Michelle Shimmy

Feb 22, 20183 min read

5 Surprising Ways Pole Dance Can Benefit Your Body & Mind

Michelle Shimmy

Feb 13, 20182 min read

What’s your pole nemesis move?

poledanceacademy

Feb 8, 20184 min read

10 Things All Pole Instructors Have in Common

Michelle Shimmy

Jan 16, 20185 min read

Pole Dance Classes Near Me: Is Google the best way to find the right pole studio for you?

Michelle Shimmy

Jan 3, 20183 min read

The secret to staying fit in 2018: rediscover playtime!

Michelle Shimmy

Dec 5, 201712 min read

Pop Pole Quiz! What kind of pole student are you?

poledanceacademy

Dec 3, 20174 min read

Surviving Pole Camp! The Complete Guide

Michelle Shimmy

Nov 13, 20176 min read

How To Do The Splits - aka HELP!!

PDA team

Oct 12, 20173 min read

POLE DANCE ACADEMY

Fast-track your pole progress!

Come fly with us! Franchising with Pole Dance Academy

From Corporate Suits to Sequin Hotpants

Train at home with PDA Online!

Get a Grip - No Sweat! Our Guide to Pole Grips

Sweaty Palms, Grip & Pole Dancer Hands

How To Pick the Perfect Pair of Pleasers!

7 Ways To Develop Your Very Own Pole Style

The History of Pole Theatre

From Beginner to Pole Crazy!!

The Business of Pole Dancing

5 Surprising Ways Pole Dance Can Benefit Your Body & Mind

What’s your pole nemesis move?

10 Things All Pole Instructors Have in Common

Pole Dance Classes Near Me: Is Google the best way to find the right pole studio for you?

The secret to staying fit in 2018: rediscover playtime!

Pop Pole Quiz! What kind of pole student are you?

Surviving Pole Camp! The Complete Guide

How To Do The Splits - aka HELP!!

Pole dancing for fun and fitness: shaking off the taboos!

Pole Dance Academy Blog