Michelle ShimmyDec 19, 20193 minSweaty Palms, Grip & Pole Dancer HandsHow to Overcome Your Grip Problems - No Sweat! Are you a sweaty pole dancer? Do you have grip problems? Do you despair at the thought of...
Michelle ShimmyAug 14, 20184 min7 Ways To Develop Your Very Own Pole StyleI have been a pole dance instructor since 2009. As I write this, I realise I'm coming up to my 10 year pole instructor anniversary! I can...
Michelle ShimmyNov 13, 20176 minHow To Do The Splits - aka HELP!!Ahhh the splits... the ever elusive flexibility goal of dancers, yogis, aerialists, gymnasts and party-goers-with-no-party-trick...