TRIAL CLASSES.

You've come to the right place to start your pole journey! All our staff and students are proof of the power of pole dance to make you look and feel amazing. 

Fill out the form below to see our upcoming trial classes!

WHEN TO START POLE.

Please read below to check where we are at in the current term to make the best decision on when to start!

Term 4 2022

Monday 27th June - Sunday 21st August

Week 1  |  27 June - 3 July

The first week of term - yay! This is the perfect time to do a trial class. If you sign up for the term after this you will be set for an amazing 2 months of classes!​

Week 2  |  4 July - 10 July

You will have missed the initial introduction into Beginners but it's not too late to join! We still have plenty of trial classes running for you to book into.

Week 3  |  11 July - 17 July

You will have missed the initial introduction into Beginners but it's not too late to join! We still have plenty of trial classes running for you to book into.

Week 4  |  18 July - 24 July

It's still not too late to join! We will still have some other newbies joining existing classes. If you are unsure just let your instructor know this is your first time and they will help you if you need it. Otherwise we will have some brand new trials starting for newcomers next week!

Week 5  |  25 July - 31 July

As we are half way through the term we have opened up brand new classes for Beginners joining from Week 5 onwards. You will go through what the other classes learn in weeks 1-5. You can see these classes on our timetable as 'NEW BEGINNER TRIAL CLASS'.

Week 6  |  1 August - 7 August

It is not too late to join as a new Beginner! We recommend only joining one of our new Beginner classes stated above.

Week 7  |  8 August - 14 August

You will only be able to join one of our new Beginner classes as stated above.

Week 8  |  15 August - 21 August

The last week of term! We do not run trial classes during the last week of term. Check the Term 5 2022 timetable for more time slots!

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IF YOU'VE NEVER TRIED POLE BEFORE - DON'T WORRY.

You don't need any previous fitness, strength or flexibility to start. We design our Beginners course for absolute beginners with no prior experience. We not only offer pole dancing classes, but stretching, conditioning, and pole choreography.

Strengthen your body and discover your inner power: the Pole Dance Academy offers a full selection of classes for anybody (and any body) looking to get in the best shape of their life, and have fun doing it. With four beautiful studios located in Bondi Junction, Crows Nest, Alexandria and Manly, come discover the incredible energy and community of pole dancing with us.

 

We are open on long weekends and public holidays.

Classes run in 8 week consecutive terms.