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getting fit
has never looked so flippin good

This is fitness… with a twist (and a spin, and maybe a hair flick)

confidence

in motion

At PDA you’re more than a student—you’re part of a group of fine individuals that lift each other higher. We celebrate progress, push past limits, and find joy in the journey. Pole is your stage, your voice, your wings—and we’re here to help you soar.

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Hear from the
spin society

Pole-queries

DO I NEED TO BE "FIT" TO POLE DANCE?

Yes, 100%! You don’t need to be strong, flexible, or “fit” to start—pole dancing builds all of that along the way. Everyone starts somewhere, and the pole will meet you where you’re at

WHY SHOULD I TRY POLE DANCING?

Because it’s so much more than a workout! Pole dancing is fun, empowering, and a full-body challenge that sneaks in strength and cardio while you’re too busy having a good time. 

WHAT'S THE BEST WAY TO START?

The best way is to jump into a beginner class or book a trial session. You’ll learn the foundations in a safe, supportive space surrounded by people who are just as new (and maybe just as nervous!) as you

the PDA
difference

MORE choice

With a range of membership options you can choose what works best for you. Whether you’re ready to go all in or just dipping your toes, there’s an option that fits perfectly

MEMBERSHIPS >

MORE classes

At PDA you're spoilt for choice with classes to suit every skill level. Whether it's your first time, or you're a seasoned pro we have a class for you. 

CLASSES >

MORE locations

With multiple studio's across Sydney, there is bound to be a PDA studio close to you

LOCATIONS >
Our most popular membership, this is the easiest way to progress as you start getting serious
most
popular 
INCLUDES

2 class credits +

2 practice times per week

membership
options

Ready to commit to your next obsession? Our weekly memberships are the best value and the perfect way to stay consistent on your pole journey. Join the PDA family today with a membership!

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still on the fence?
book a taster
class & fall in love*

Disclaimer: A taster class isn’t speed dating—we can’t help with your love life! But it’s the perfect way to experience the vibe, meet the crew, explore our studio, and find the class level that suits you

got
questions?

pop them in the form  — we’re here to help

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