poledanceacademyMar 12, 20177 minOn being a feminist and a pole dancerI am a feminist. And a pole dancer. To many people, this statement may seem to be a contradiction in terms, but it's not. It may be a...
poledanceacademyMar 12, 20176 minThe Psychological Pain of Physical InjuriesAs pole dancers, we push our bodies to their limits every time we climb up that pole. Pole dance is one of the only physical activities...
poledanceacademyMar 12, 20174 minWhat to do when "Help! I need someone to spot me!!" becomes "Help! Someone wants me tEveryone knows how important spotting is in pole dancing. It's a great way to build confidence to try a scary new move, and a safer way...
poledanceacademyMar 12, 20171 minPole PerfomancesI saw this picture of an iceberg and it made me think about the difference between what the audience sees during a performance, and the...