Blog | Pole Dance Academy

Fast-track your pole progress!

When you first start your pole journey, it's exciting and thrilling, but it can also be a little overwhelming... There's so much to...

Come fly with us! Franchising with Pole Dance Academy

When Maddie and I started Pole Dance Academy in 2009, we had no idea what was in store for us! We definitely weren't dreaming big back...

From Corporate Suits to Sequin Hotpants

All about PDA Co-Founder Michelle Shimmy's transition from corporate law to pole dance entrepreneur and pole star! So, I'm a pole dancer...

Train at home with PDA Online!

In 2020, the pandemic swept across the world and changed us and our communities in so many ways. It changed the way we live, they way we...

Get a Grip - No Sweat! Our Guide to Pole Grips

It’s hard to imagine now, but when pole dance classes first started popping up on the fitness scene over a decade ago, pole students had...

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Pole Dance Academy Blog