The Pole Dance Academy - Get fit the fun way!

Spiral

POLE DANCE ACADEMY
The Pole Dance Academy in Bondi Junction, Sydney, offers pole dance classes every day at our beautiful studio. We deliver a fun way to stay fit, feel sexy and look fabulous! Created by women for women - explore your inner minx in a friendly and supportive environment. Pole dance will give you results you never expected - for fitness, strength, flexibility, and most importantly, fun!



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Term 3 2012 starts 7 May
8 week term
Timetable for Term 3 is online now and open for bookings.


Please be aware that we do not offer refunds or transfers if you miss a class.

Announcing... Outlaws Amateur and Professional Pole Competition
Entries are now closed due to the overwhelming number of entrants. It's going to be a great night!


WORKSHOPS AND SPECIAL CLASSES



Booty Workshop with Shimmy! 
Booty
Get ready to sweat. This high-energy, booty-shaking, chest-pumping, and body-rolling workshop will teach you to move in ways you never knew you could.

You will learn a fast-paced choreographed booty routine, with a little bit of pole as well. This workshop is cheeky, sexy and very naughty - definitely not for the faint-hearted!

Bring leg warmers to protect your knees. Heels aren't compulsory, but you know your butt looks so much better when you're wearing 6 inch stilettos, so go on... ;-)

Sunday, 6 May, 2 - 3 pm.
 $35 per person. 




Maddie's Very Sexy Workshop!
Pre Advanced 1, 2, 3 or advanced

If you are in Pre Advanced 1, 2, 3 or advanced come and learn this sizzling sexy routine! Make sure you bring your heels or something sexy to feel the part.

You don't have to be a Pole Dance Academy Student to book in.

Sunday 29th April, 2pm - 3pm, $35 per person. To book in visit:http://bookeo.com/poledanceacademy





Zoraya Workshops!

Don't say we don't spoil you girls at the Pole Dance Academy... the next international pole superstar to grace us with her presence is the one and only Zoraya Judd! So we have to be honest - we all have a bit of a pole crush on Zoraya, and after meeting her, you will too...

http://www.zorayajudd.com/

Zoraya is a mother of 2, Performer, Competitor and Instructor. Zoraya first began pole just under 4 years ago with the intention to loose the baby weight and to find another fitness outlet other than your basic gym regimen.

Since then, she has traveled the globe at an International level competing, performing and sharing the love of pole at numerous pole studios.

Zoraya's goal is to continue to show people the art and fitness side of aerial pole. She absolutely loves everything that has to do with pole, But for Zoraya it is the strength, control and flexibility that she finds so beautiful and intriguing.

Int/High Int: Sunday, 29 April 2012, 12 pm - 1:30 pm, $85

Pre-Adv/Advanced: Sunday, 29 April 2012, 2 pm - 3:30 pm, $85




Dominic Lacasse Workshops!

If you haven't heard of Dominic Lacasse, then you need to get on youtube and start refining your stalking skills.

He is a phenomenon of core strength and control, and Shimmy is dying with excitement about the fact that he will be gracing the Pole Dance Academy to teach us how he does it...

What more could we ask for??? But as if that's not enough, he is also the holder of 2 Guinness World Records for the Human Flag.

Check out his website for more videos and info: http://www.dominiclacasse.com/

Int/High Int: Friday, 4 May, 5:30 pm - 7 pm, $75

Pre-Adv/Advanced: Friday, 4 May, 7 pm - 8:30 pm, $75



Lapdance with Mary! 

Back by popular demand! If you have ever tried to look sexy and it didn't quite work out how you had planned, then this is the workshop for you! In this one hour class you will learn a sexy chair dance, different types of body rolls, body slides and backward rolls. Be prepared for a little floor work (so if you bruise easy bring a pair of leg warmers to protect your knees).

Bring your heels and something sexy to wear ;).

Saturday 23rd of June, 3.30 pm - 4.30 pm, $35 per person. To book in visit:http://bookeo.com/poledanceacademyAll students welcome.

We hope to see you in our studio soon! Check back later for new updates to our website. There's much more to come!

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